Why am I tired all the time?

Your gut will thank you.

- Honey

Cheers!

Why is pure dopamine not a recreational drug? And if it was wouldn’t it be the most addictive and fairly side effect free?

15. Always keep your house and workspace clean.

98% of People Complain About Feeling Constantly Tired.

Oxygen supplies energy to every cell in your body.

For an unpublished short story writer, what magazines or online publications offer the best chance of being recognized?

- Fish & Poultry

13. Don't listen to sad music.

4. Drink at least 3l of water daily.

Ive been pretending to be okay and acting as normal as possible, but Im actually completely heartbroken after a recent breakup. Its painful and really affecting me, to the point where I cant concentrate at work, Ive lost my appetite, I cant sleep, and It feels as if my whole world has been turned upside down. I loved him so much. He said so many cruel things to me and it made me realize he must not have loved me the way I loved him, or he wouldnt have said such horrible things. How do I handle the heartbreak and why cant I accept that he didnt love me and just forget about him?

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

8. Consume electrolytes after waking up.

Why do people say African Americans act the way they do because they're poor, when the ones with money act the same?

It stops the production of melatonin — making it impossible to fall asleep.

It's the main fuel source for your brain cells.

They don’t know why though.

What is your review of working in EY?

5. Lift weights or exercise 3-5x times a week.

7. Remove processed food from your diet.

6. Reduce exposure to blue light in the evenings.

How do I rat my boss out for serial cheating on his wife?

Low energy is primarily associated with low T levels in men.

14. Stop smoking weed to fall asleep.

Note: Your body uses energy to digest food instead of recovering during sleep.

As a woman, what would be you response to a male friend’s offer of a full body massage?

2. Don’t drink coffee after 1 pm.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

9. Avoid eating carbs early in the day.

Is it considered rude to comment on someone's weight? Is it simply stating a fact?

- Red meat

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

What was your best unexpected reunion with your childhood best friend?

10. Incorporate breathwork in your morning routine.

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12. Eat plenty of whole, high-quality foods:

Is BPD real or just an excuse?

- Raw dairy

Your gut health is responsible for producing energy.

Hang out with people who motivate you.

What was the most inappropriate thing your parent caught you doing as a teen? Was in the bedroom, I thought nobody else was home. My sister and I shared that bedroom but I knew she was gone. I didn’t know my dad was home though.

- Fruits

11. Get your Testosterone levels checked.

Listen to uplifting music.